I’m really FEELING running right now. This isn’t always the case. Sometimes I trudge through a run because I know I’ll feel better later (running is a central part of my mental health maintenance routine). But, for the past few weeks, I’ve woken up excited about each new running adventure.
I blame this guy:
I mean, come on! Adventure! Fun! And he always seems so genuinely thrilled to be running. So, I got kinda thrilled, too.
I’ve been exploring Kirkwood, Edgewood, Cabbagetown, Reynoldstown, and a little bit of Decatur. It’s Georgia hot out there, which means that by the time I start running at 9 a.m., it’s already 80 some-odd degrees. That frees me up to not worry about my time and just enjoy the run. And I have! Like, for real.
My 4 big takeaways over the last few weeks:
- Things are rarely what they seem. The hill that looms so large… once I start climbing it, doesn’t seem so bad. The air that feels cooler because of the cloud cover is going to produce inescapable sticky-hot humidity that will ultimately slow me down. I’ve stopped trying to anticipate the future–even the next few minutes–and just go with what is.
- There’s an adventure waiting–but you have to look for it. I found a forest in Kirkwood! And a completely shaded, lovely trail… that’d I’d been by a million times but simply never turned the corner to explore it.
- It’s easier to enjoy the moment with no agenda. There’s a time & a place for plans (and training). But just being… taking things as they are, walking when I need to, stopping to take pictures makes running so much more exciting and enjoyable. No expectations. It’s really lovely.
- Make time for what matters. I rarely feel so enamored with running. So I don’t often devote this much time to it. But, lately, it helps me feel grounded, connected to myself. Making the time to do this for myself makes me a better mother, partner, writer.
Running… it’s how I’ve spent my summer so far. What’s your summer been about?