Confidential to New(ish) AntiRacists: Get a Life Raft

I don’t know everything.

Hell, I don’t know most things.

But here’s one thing I’m sure of: if you are a white person getting down to the hard, soul-searching work of becoming anti-racist, you’re going to need a life raft. Because there’s a tidal wave of rage, grief, regret, and full-blown horror headed your way.

Prepare yourself.

You’re about to discover that everything you’ve been taught is a lie. Racism is in the air we white folks have been breathing since the day we were born. It takes a lot of undoing. And, for some of us, the realization that the adults we trusted as children have programmed us to be unquestioning consumers of the message that people of color are inferior, deserve less, are in some way flawed, chose to be denied equity (and on and on and on) will be devastating.

The generation before us bought the lie and served it up to you. That is true. But we’ve all worked together to keep white supremacy alive and well. And being an somewhat-unwitting participant doesn’t absolve you of culpability.

You will recognize this, and it will rock you.

You may be called a race traitor. People will look at you sadly and accuse you of feeling having “white guilt” (and you may, if you just shuffle around with your head down saying “fuck fruit” and not doing anything. Don’t do that. It’s self-indulgent). They’ll ask you if you think you’re black (that one is particularly confounding to me). People will be assholes.

You’re about to engage in a completely new way of being. It is the right way. But it takes some serious psychic and spiritual equilibrium to ride this tidal wave.

That’s why you need a life raft.

Let me stop here. When you look around you, full of despair and itching for absolution, your instinct will be to run towards black folks and use them as your life raft.

Do NOT do this.

We’ve been taught (by our culture and sometimes by plain words) that black people exist in service to white feelings. They do not. Do not process your feelings with them, in front of them, near them.

Black people are busy. And they are done with our mess.

So where will your life raft come from? That’s up to you.

Maybe you go find you a good therapist to process the indoctrination of white supremacy and the dismantling of systemic racism with. If you’re choosing a new therapist, sniff out how they feel about antiracist work before you sign on. The last thing you need as you begin some of the deepest psychic work of your life is someone co-signing your bullshit as it arises. And it will arise.

Ferret out your white friends who are also engaged in antiracism work. If you don’t have some, make new friends. Talk to them. Share. Process. Avoid at all costs your white friends who are, in fact, racist. Anyone who thinks the status quo in America isn’t that bad will only frustrate you, bring you to tears, make you drown.

Go for a run. Take up yoga. Paint. Write poems. Dance. Sing. Meditate. Pray. Lay in a hammock. Stare at the clouds. Do what renews your soul.

You are a person. A whole, beautiful person. With a helluva lot of work to do.

Take care of yourself. You are no good to anyone if you get overwhelmed, throw up your hands, and decide nothing will ever change. You aren’t helping anyone if despair drives you deep into yourself. You can’t engage in a struggle if you’ve got both hands tied behind your back.

One of the least kind things that we, as allies, can do is process the ugliness of our own ancestry in front of black and brown folks. Choosing a life raft is a kindness–to you and to the people of color around you, who know all too well the havoc, chaos, and destruction that white supremacy wreaks.

Go find you a raft.

Then get back to work.

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