It’s the Final Countdown (to 365, baby)

Perimenopause can suck it.  For real. I cannot be physically AND emotionally tired all the time. That just lacks practicality.  And the hot flashes, blood flowing through my body like molten lava. So cliché. And distracting as hell.  I sleep just fine. As long as I ingest a couple teaspoons of magnesium before bed. If... Continue Reading →

Let’s Talk. Period.

No one talked periods in my house growing up. Here's what I remember: being about 8 years old and climbing around in the backseat while we were making the never-ending drive from South Florida to North Florida to visit my grandparents (y'all, Florida is an exceptionally l-o-n-g state. Those drives went on until the second... Continue Reading →

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