Surviving Shitty Election Results

I woke up at 4:25 this morning and immediately opened the AJC to look at the election results. Some of my friends spent the past week vacillating between fretting over a potential loss for Stacey Abrams and trying to be doggedly hopeful so that would be the energy that got released out into the universe.... Continue Reading →

Tequila Never Made Me Feel Like This

Every morning of my late twenties dawned with sickening dread. Every morning. I’d wake up and immediately begin the slow slide into the murky depths of shame. And fear. And regret. Anxiety gripped me like a vise, making it hard to breathe. I hated myself, pitied myself, held dear a storied mythology of myself. What... Continue Reading →

Dreaming

One of the greatest joys of being sober is doing shit you never even dreamed of... I didn't have such a great imagination when I was drinking. Sure, I could sit on a barstool & tell you I was going to run a marathon the year I turned 30 (even though I'd never run more... Continue Reading →

Secrets Are Small Soul-Deaths

A woman who carries a secret is an exhausted woman.Women Who Run with the Wolves, Clarissa Pinkola Estés I gave up being exhausted in late 2008. For 33 years, I'd been collecting secrets (big and utterly minuscule) and stacking them precariously in various corners of my soul. Which meant I couldn't round a corner without... Continue Reading →

Seriously. Just Let Go.

I'm a well-documented recovering control freak. I love nothing more than a well-worn pattern, a comfortable sense of expectation. Spontaneity? Sure, as long as it's carefully planned. Just BEING is something I've been trying to perfect for a while now. (See what I did there? Because being is about the moment... and you can't perfect...... Continue Reading →

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